![]() Football is sensitive to injuryįield football is the sport with a high risk of injuries: over a fifth of all sports injuries are incurred here. Muscle injuries are also common in field football. ![]() ![]() Common injuries in football are ankle and knee injuries. As a result you might experience muscle pain in your legs pretty soon, but it can also lead to nasty injuries. So, during football a huge appeal is made to the leg muscles. This way you are a lot stronger and you don't fall at the slightest nudge. A strong 'core' is also indispensable: you have to be able to turn your upper body quickly and it helps you to stay in balance. This way you can be ahead of your opponent with heading that ball! Of course not only the leg muscles are important. They help you not only to run fast, but also to jump high. Strong leg muscles are therefore a must for football players: you're using them constantly. Important skills for a football playerįootball players must be able to draw short quick sprints, so they can quickly make an action or be at least as fast as the opponent. But especially for sports that are very sensitive to injuries, you better prepare as well as possible! Why are football socks with compression indispensable for every football player? You will read it here. You can benefit from compression socks during almost everything you do in a day. Although we saw surprised reactions in the beginning, this trend spread among more and more football players and big clubs. Robben and Schweinsteiger: both are fantastic footballers, and they were both early when it comes to wearing compression socks during soccer. Sports Why wearing football socks with compression is helpful to you
0 Comments
Leave a Reply. |